Living Mindfully

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Manage episode 196350911 series 1955463
By Kristen Johnson Brogan & Angela Johnson, Kristen Johnson Brogan, and Angela Johnson. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Angela shares what it means to be fully present and go through life with a mindful living approach. Here she shares what Mindfulness truly means and how you can benefit from incorporating it into your everyday.

18 episodes