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How can I be happy in a sad world?
Manage episode 346823258 series 2626488
How do we get through life when the world is such a grim place? When there’s so much violence and hate? How can we be happy in a world of suffering? Grab your shoes because we’re doing a walking meditation today!
Become a friend of the podcast & access exclusive content: https://www.patreon.com/mindfulnessforbeginners
Listen to my new mindful walk around Gloucester Docks! https://www.youtube.com/watch?v=EEh7Es8FgRg
Be Calm Be happy courses run by my PV friends: https://plumvillage.uk/learn-mindfulness/
Donate to help the people of Ukraine: https://www.dec.org.uk/
Email me - I love to hear from you: mindfulnessforbeginners@protonmail.com
Join the Facebook group and influence the podcast: https://www.facebook.com/groups/999461463825856/
Say hello on twitter: https://twitter.com/mindfulness_for
Meditation can be used to reduce stress / anxiety, improve your mood and live a more peaceful, fulfilled life. If you find it helpful, I invite you to share on Facebook and say hello! You may also wish to leave a review on Apple, Spotify etc.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/shaun-donaghy/message245 episodes
Manage episode 346823258 series 2626488
How do we get through life when the world is such a grim place? When there’s so much violence and hate? How can we be happy in a world of suffering? Grab your shoes because we’re doing a walking meditation today!
Become a friend of the podcast & access exclusive content: https://www.patreon.com/mindfulnessforbeginners
Listen to my new mindful walk around Gloucester Docks! https://www.youtube.com/watch?v=EEh7Es8FgRg
Be Calm Be happy courses run by my PV friends: https://plumvillage.uk/learn-mindfulness/
Donate to help the people of Ukraine: https://www.dec.org.uk/
Email me - I love to hear from you: mindfulnessforbeginners@protonmail.com
Join the Facebook group and influence the podcast: https://www.facebook.com/groups/999461463825856/
Say hello on twitter: https://twitter.com/mindfulness_for
Meditation can be used to reduce stress / anxiety, improve your mood and live a more peaceful, fulfilled life. If you find it helpful, I invite you to share on Facebook and say hello! You may also wish to leave a review on Apple, Spotify etc.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/shaun-donaghy/message245 episodes
Kaikki jaksot
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