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The Upaya Dharma Podcast features Wednesday evening Dharma Talks and recordings from Upaya’s diverse array of programs. Our podcasts exemplify Upaya’s focus on socially engaged Buddhism, including prison work, end-of-life care, serving the homeless, training in socially engaged practices, peace & nonviolence, compassionate care training, and delivering healthcare in the Himalayas.
LOVING KINDNESS PART 3
Manage episode 262213716 series 2361931
By Chris Manning. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Expanding on the first two practices, we now meditate on sending loving kindness to a dear friend.
Please join us for this fifteen minute meditation and bring peace into your life.
39 episodes
