Awareness Meditation

 
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Manage episode 213517683 series 2164273
By Juan-Carlos Piñeiro. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
In this episode I share a brief awareness meditation that can be practiced at any time during the day to reconnect with Self and the magical moment that is now.

4 episodes