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Episode 17 – Sound: The Doom Repellent with Fernando Subirats

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When? This feed was archived on December 10, 2020 20:11 (3+ y ago). Last successful fetch was on September 02, 2020 23:51 (3+ y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

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Manage episode 197186038 series 1755005
Content provided by Mindfulness of Doom. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mindfulness of Doom or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In the beginning there was nothing, and then there was sound. Brian Lemmerman and master tabla drummer Fernando Subirats discuss the healing power of sound and music as they perform several live demonstrations on meditative drumming and flute.

From nothing, the infinite potential for life exists, and from sound, life takes form. Either way there is life – exposing the illusion that doom may one day come. From that standpoint, does anything ever come to an end? From Fernando’s drumming experience, there is no time. There are only rhythms.

Music teaches us an important lesson. As our bodies emit frequencies of sound (e.g. good vibes or bad vibes), we have the power to compel the world around us to reflect what we’re emitting. A happy and balanced person exudes a harmonious frequency we can subconsciously feel. Its ripple effects have a positive impact on everyone and everything they contact. This person is likely to love themselves and practice remaining in balance either with meditation, gratitude, open listening, or other positive habits. Someone who is out of balance by becoming overly stressed, anxious, or depressed has the opposite effect on the world.

The musician tunes his instrument before performing onstage. The human body is our instrument. Why would you step out on stage knowing your instrument is out of tune? Furthermore, noticing how we treat ourselves when we’re out of tune and choosing self-love and kindness holds the key to becoming harmonious once again.

Fernando explains, “Instruments go out of tune. It’s ok. I don’t get mad at my tabla. Musicians don’t judge themselves or their instruments for getting out of tune. They just stop, take a breath, and retune.”

Musical experiences in this episode can be found at the following timestamps.

Flute and Drumming Improv: 00:00
Drumming and Dreaming: 38:24
Flute and Drumming Improv: 58:48

Learn more about Fernando Subirats and experience Drumming and Dreaming for yourself at: http://www.baguacenter.com/facilitators/fernando-subirats/ or follow him on Instagram at @miamitabla (https://www.instagram.com/miamitabla/)


Episode 017 on our Website: http://mindfulnessofdoom.com/podcast/017-Sound-Doom-Repellent-Fernando-Subirats

Facebook: http://facebook.com/mindfuldoom

Feedback and Suggestions: mindfulnessofdoom@gmail.com

Support us with a Monetary Contribution: http://www.patreon.com/mindfulnessofdoom

Mailing Address:
Mindfulness of Doom
2103 Coral Way, 2nd Floor
Miami, FL 33145

The post Episode 17 – Sound: The Doom Repellent with Fernando Subirats appeared first on Mindfulness of Doom.

  continue reading

45 episodes

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iconShare
 

Archived series ("Inactive feed" status)

When? This feed was archived on December 10, 2020 20:11 (3+ y ago). Last successful fetch was on September 02, 2020 23:51 (3+ y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 197186038 series 1755005
Content provided by Mindfulness of Doom. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mindfulness of Doom or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In the beginning there was nothing, and then there was sound. Brian Lemmerman and master tabla drummer Fernando Subirats discuss the healing power of sound and music as they perform several live demonstrations on meditative drumming and flute.

From nothing, the infinite potential for life exists, and from sound, life takes form. Either way there is life – exposing the illusion that doom may one day come. From that standpoint, does anything ever come to an end? From Fernando’s drumming experience, there is no time. There are only rhythms.

Music teaches us an important lesson. As our bodies emit frequencies of sound (e.g. good vibes or bad vibes), we have the power to compel the world around us to reflect what we’re emitting. A happy and balanced person exudes a harmonious frequency we can subconsciously feel. Its ripple effects have a positive impact on everyone and everything they contact. This person is likely to love themselves and practice remaining in balance either with meditation, gratitude, open listening, or other positive habits. Someone who is out of balance by becoming overly stressed, anxious, or depressed has the opposite effect on the world.

The musician tunes his instrument before performing onstage. The human body is our instrument. Why would you step out on stage knowing your instrument is out of tune? Furthermore, noticing how we treat ourselves when we’re out of tune and choosing self-love and kindness holds the key to becoming harmonious once again.

Fernando explains, “Instruments go out of tune. It’s ok. I don’t get mad at my tabla. Musicians don’t judge themselves or their instruments for getting out of tune. They just stop, take a breath, and retune.”

Musical experiences in this episode can be found at the following timestamps.

Flute and Drumming Improv: 00:00
Drumming and Dreaming: 38:24
Flute and Drumming Improv: 58:48

Learn more about Fernando Subirats and experience Drumming and Dreaming for yourself at: http://www.baguacenter.com/facilitators/fernando-subirats/ or follow him on Instagram at @miamitabla (https://www.instagram.com/miamitabla/)


Episode 017 on our Website: http://mindfulnessofdoom.com/podcast/017-Sound-Doom-Repellent-Fernando-Subirats

Facebook: http://facebook.com/mindfuldoom

Feedback and Suggestions: mindfulnessofdoom@gmail.com

Support us with a Monetary Contribution: http://www.patreon.com/mindfulnessofdoom

Mailing Address:
Mindfulness of Doom
2103 Coral Way, 2nd Floor
Miami, FL 33145

The post Episode 17 – Sound: The Doom Repellent with Fernando Subirats appeared first on Mindfulness of Doom.

  continue reading

45 episodes

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