Yoga to Improve Posture

Mindfulness, Wellness & You

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If you sit at a desk all day, you could suffer from bad posture. Emily Perry shares some yoga poses that will help you look better and feel better.

67 episodes

#Alternative Health #Religion #Health and Well-Being #Body #Meditation #Pilates #Psychology #Spirit #Wellness #Yoga #You #Self-Improvement #Bonneville International #Video #Mindfulness