Ep. 125 - Anger in the Gap

Mindrolling with Raghu Markus

“My yellow in this case is not so mellow” Jimi Hendrix sang. Is it ever cool to be angry? R & D’s wary warnings about the seductively enjoyable taste of anger. Maharaji’s words about anger’s reality, with the crucial caveat to never throw anyone out of your heart. Raghu’s anger is analyzed by… Raghu. David recalls learning to love right wing friends, especially conservative William F. Buckley Jr. Then we talk about Mark Epstein’s take on anger and his very do-able way of dealing with it. David reads a Tom Waits poem about Keith Richards. Finally we dive deep into Trungpa’s Gap - "the space between out breaths” (Pema Chodron) the spaciousness between internal chatter and the sudden glimpse of awareness, openness and absence of self - which scares the shit out of us. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.