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Sensitive Strivers and Imposter Syndrome with Melody Wilding
Manage episode 290775118 series 2641878
In this episode of Minds and Mics, I talk with Melody Wilding, a leadership and executive coach who specializes in helping sensitive high-achievers who are tired of getting in their own way, including struggling with imposter syndrome.
Show Notes
Here are some of the highlights from our conversation:
- Sensitive strivers
- The big 5 personality traits
- Dr. Elaine Aron and the highly sensitive person
- Is “fake it ‘till you make it” good advice?
- Imposter syndrome
- How can parents help their kids avoid developing imposter syndrome?
- How can you get better and genuinely accepting praise and compliments?
- How do I know if imposter syndrome is something I can work through on my own or if it’s something I should get professional help for?
- How does company culture influence imposter syndrome?
- How can we build resilience against imposter syndrome?
- Is it a good idea to follow your intuition and your trust your gut?
- Is it better to focus on changing your beliefs or your actions?
- Should we simply accept negative thoughts and painful feelings or try to examine them?
You can learn more about Melody and her work here:
Get New Episodes First
Learn more about the Minds & Mics podcast here, including how to subscribe and get all my newest episodes as soon as they’re released.
44 episodes
Manage episode 290775118 series 2641878
In this episode of Minds and Mics, I talk with Melody Wilding, a leadership and executive coach who specializes in helping sensitive high-achievers who are tired of getting in their own way, including struggling with imposter syndrome.
Show Notes
Here are some of the highlights from our conversation:
- Sensitive strivers
- The big 5 personality traits
- Dr. Elaine Aron and the highly sensitive person
- Is “fake it ‘till you make it” good advice?
- Imposter syndrome
- How can parents help their kids avoid developing imposter syndrome?
- How can you get better and genuinely accepting praise and compliments?
- How do I know if imposter syndrome is something I can work through on my own or if it’s something I should get professional help for?
- How does company culture influence imposter syndrome?
- How can we build resilience against imposter syndrome?
- Is it a good idea to follow your intuition and your trust your gut?
- Is it better to focus on changing your beliefs or your actions?
- Should we simply accept negative thoughts and painful feelings or try to examine them?
You can learn more about Melody and her work here:
Get New Episodes First
Learn more about the Minds & Mics podcast here, including how to subscribe and get all my newest episodes as soon as they’re released.
44 episodes
All episodes
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