EPISODE 9: POSITVE SELF TALK

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Manage episode 203554577 series 2159302
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
In this episode, Mikayla is explaining the theme of the week POSITIVE SELF TALK! What it does in our lives, how it changes things for us, and how we fall short of it sometimes. Don't forget to rate and review on iTunes! Find Mikayla on mikaylajai.com or on Instagram @themikaylajai

50 episodes available. A new episode about every 7 days averaging 31 mins duration .