Somatic Sitting Practice - 16 Points

24:08
 
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Manage episode 243020748 series 1431713
By Mindsprings Podcast and Alistair Appleton. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
This is a 24' guided meditation of the Somatic Sitting Practice, guided by Alistair Appleton. It's extracted from the 2018 'Being Still, Still Being' Holy Island retreat.

105 episodes