CBCP is a disciple-making church based in Manila, Philippines. Learn more at https://cbcp.org
Manage episode 293770124 series 1431713
From a recorded lesson: Alistair discusses thoughts and thinking with students. It is not thoughts that make us unhappy. Thoughts come and go but it is unconscious thinking, ego thoughts that cause suffering to arise. Soothing our minds soothes our thoughts. If the body is unified our thoughts ride the Windhorse of the bodys energy.