Ep 61 - Healing from the Trauma of World Events with Carla Rieger

MindStory Speaker

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4y ago 34:30

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Since the pandemic started, humanity as a whole has experienced trauma. As leaders, it’s our job to first heal our own trauma so we can then help others. Here are 3 short, practical ways to help start that healing process.

Topics Covered:

1:30 – How a regular practice of connecting to the divine [or flow state] heals trauma

8:OO - How breathing and tapping helps heal trauma

20:15 - How to use the Memory Imprint Journal to heal trauma

8:10 -End your day with Habit #3

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LINKS

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Memory Imprint Journal – 5 Day Trial (FREE)

https://mindstoryacademy.com/5-day-free-memory-imprint-journal-course/

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Connect with Carla Rieger:

Facebook - https://www.facebook.com/carlarieger

Twitter - https://twitter.com/carlarieger

https://MindStoryAcademy.com/podcast

100 episodes