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This week, I bring you my conversation with author, Meredith McDaniel. Meredith is a licensed professional counselor and owner of her private practice, Milk and Honey. She is a graduate of Gordon-Conwell Theological Seminary, she has also served on staff with Young Life and as the Lead Counselor with Inheritance of Hope. Today, she's here to discuss the importance of cultivating a habit of journaling, how we can use journaling as a tool to overcome 'roadblocks' in our lives and much more!
- The importance of journaling + how we can cultivate the habit of journaling
- 'Back to Basics' questions we can ask ourselves
- How to look back to move forward
- How journaling can help us overcome 'roadblocks' in our lives
Find all the resources mentioned in this show:
Episode Sponsored By: Bombas TWITTER: @bombas FACEBOOK: @bombassocks INSTAGRAM: @bombas HASHTAG: #bombas