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It's Not About the Shred | Ep 007
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It's NOT about the Shred... It's about the desire that you have deep down inside of you.
Here I have a realisation made by a dear client that I loved but also started to dissociate with the physical side of the programme as I started to evolve my programme.
After these bad moments of feedback, how do you react?
What do you do? Submit and defend or absorb and grow?
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