Manage episode 231842374 series 2327381
Mama! Welcome back!
Today I am deep diving on alllllll the things you need to know about your workout program from a mama perspective.
Said another way, make sure these six things are SOLID in your workout programs and YOU will be on the fast track to a well functioning, vibrant, energetic, and powerful AF mama body!
- The FREE Bust Through Your Body Image Funk Training is now LIVE in the Mom Boss Tribe FREE Resource Library.
- Inner Boss is NOW ENROLLING and we are in that magical time of early bird pricing through April 27!
54 episodes available. A new episode about every 7 days averaging 23 mins duration .