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Helping Our Children Build Self-Compassion: Keys to Kindness, Gratitude and Compassion for Others

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Manage episode 217473874 series 1001028
Content provided by mother-daughter co-hosts Dr. Marti Erickson & Dr. Erin Erickson, Mother-daughter co-hosts Dr. Marti Erickson, and Dr. Erin Erickson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by mother-daughter co-hosts Dr. Marti Erickson & Dr. Erin Erickson, Mother-daughter co-hosts Dr. Marti Erickson, and Dr. Erin Erickson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We’ve all heard the question, “What kind of world are we leaving for our children?” But Dr. Shilagh Mirgain, a health and sport psychologist at the University of Wisconsin, turns that question on its head and asks, “What kind of children are we leaving for our world?” Whatever the ages of your children, don’t miss this inspiring and practical discussion of how to help your children develop compassion for themselves and others, recognizing the common humanity, vulnerability and imperfection we all share. Learn concrete steps you can take today to help your children be more grateful, kind and mindful in their daily lives. This week’s Mom Enough guest talks about the importance of “showing up for yourself as you would for a dear friend.” Give examples of what that would look like in your life. What concrete steps could you take to help your children treat themselves with such compassion? For Dr. Mirgain’s self-compassion article that Marti mentioned, click here. For more of Dr. Mirgain’s blog articles, click here. For our sheet on Fostering Compassionate Children, click here.
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200 episodes

Artwork
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Archived series ("Inactive feed" status)

When? This feed was archived on January 25, 2020 08:28 (4y ago). Last successful fetch was on November 21, 2019 11:04 (4+ y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 217473874 series 1001028
Content provided by mother-daughter co-hosts Dr. Marti Erickson & Dr. Erin Erickson, Mother-daughter co-hosts Dr. Marti Erickson, and Dr. Erin Erickson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by mother-daughter co-hosts Dr. Marti Erickson & Dr. Erin Erickson, Mother-daughter co-hosts Dr. Marti Erickson, and Dr. Erin Erickson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We’ve all heard the question, “What kind of world are we leaving for our children?” But Dr. Shilagh Mirgain, a health and sport psychologist at the University of Wisconsin, turns that question on its head and asks, “What kind of children are we leaving for our world?” Whatever the ages of your children, don’t miss this inspiring and practical discussion of how to help your children develop compassion for themselves and others, recognizing the common humanity, vulnerability and imperfection we all share. Learn concrete steps you can take today to help your children be more grateful, kind and mindful in their daily lives. This week’s Mom Enough guest talks about the importance of “showing up for yourself as you would for a dear friend.” Give examples of what that would look like in your life. What concrete steps could you take to help your children treat themselves with such compassion? For Dr. Mirgain’s self-compassion article that Marti mentioned, click here. For more of Dr. Mirgain’s blog articles, click here. For our sheet on Fostering Compassionate Children, click here.
  continue reading

200 episodes

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