There is more than one way to meet a goal - Couch to 5K Results


Manage episode 221627163 series 2122743
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
In this episode I share my challenge with completing the couch to 5K running plan in 10 weeks and how it relates to meeting goals overall.

52 episodes available. A new episode about every 7 days averaging 5 mins duration .