Why an Accountability Partner Is Helping Me Get More Fit

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Manage episode 200397218 series 2122743
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
Why an accountability partner is helping me get more fit - including fitness facts for women over 40; what to look for in an accountability partner; examples of how a partner can be helpful in day to day life and additional reading recommendations (including The Four Tendencies by Gretchen Rubin)

50 episodes available. A new episode about every 6 days averaging 5 mins duration .