536: #TBT: Depression is a Symptom, Not a Disease


Manage episode 240326423 series 131173
By Featuring solo insights and guidance inspired by Danielle Laporte, Mel Robins, Elizabeth Gilbert, Br, Featuring solo insights, guidance inspired by Danielle Laporte, and Mel Robb. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

“You say you’re ‘depressed’ – all I see is resilience. You are allowed to feel messed up and inside out. It doesn’t mean you’re defective – it just means you’re human.” ―David Mitchell, Cloud Atlas

In this episode, I talk about:

  • How to take back control of your own life
  • Why depression is not a disease, but a symptom
  • How to recognize what you really need

Continue the conversation on Instagram @momisincontrol

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