702: Creating Natural Optimism

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By Featuring solo insights and guidance inspired by Danielle Laporte, Mel Robins, Elizabeth Gilbert, Br, Featuring solo insights, Guidance inspired by Danielle Laporte, and Mel Robb. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

“Attitude is a choice. Happiness is a choice. Optimism is a choice. Kindness is a choice. Giving is a choice. Respect is a choice. Whatever choice you make makes you. Choose wisely.” ― Roy T. Bennett

In this episode, I talk about:

  • How to identify your triggers
  • How to confront the uncomfortable
  • How to adjust your mental game/belief systems

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736 episodes