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Episode 18: The One About Naps & Routines
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SLEEP SOLVED!
Part two of our conversation with Shazli Kojak, Sleep Consultant. Shazli covers the most pressing questions about naps - readiness cues for dropping a nap, cat naps solved, how naps affect nighttime sleep, and even some tips you didn't know you needed to hear!
As her specialty is in infant and toddler sleep, we take the opportunity to ask Shazli questions regarding toddlers. Are you ready to transition your toddler to a toddler bed? How do you KEEP your toddler in their bed? Shazli talks about the safe ways to do so and readiness cues for the big move.
Join our conversation on Instagram: https://www.instagram.com/momlifethepodcast/
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