Manage series 2827024
By Lis Hammons -Intentional living, mindfulness, family fun, joyful living, and connection strategies for a mom of teenagers, Lis Hammons -Intentional living, Family fun, Joyful living, and Connection strategies for a mom of teenagers. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Hey there, mama! Ya, you with the teenager (or 2…). I know how tough this age can be because I, too, have teenagers but I want to tell you that this doesn’t have to be scary, hard, or as overwhelming as you’re making it. I’m Lis (Pronounced LIZ - Thanks mom!) and I’m here to bring you uncensored laughs, tactics, and mindful methods. All about raising teens but most importantly; how to navigate these priceless moments, better understand our teenagers, connect with them on a deeper level, and open the lines of communication that you feel are lost. They’re not! You'll also find, support and coaching specific to you and where you're at. Living intentionally in the moment can become your reality. Mindful methods are simply routines and habits that will shift the joy you are getting out of life. I am here to walk with you on this journey!