Manage episode 246037095 series 2448687
What if not ALL mom-guilt is bad?
We were so inspired after our interview with Amber Kanallakan last week where she broke down the difference between mom-guilt (which can sometimes point us to a better way) and mom-shame (which accomplishes nothing good) so we decided it's important to dive a bit deeper and continue exploring this idea together.
In today's episode we're unpacking different kinds of mom-guilt, what triggers it for us, how it plays out in our mothering (we get real vulnerable here!), how we can determine when to listen to it or overcome it, and the practical ways we snap ourselves out of shame spirals.