Flip the Script on Mom-Guilt

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Manage episode 246037095 series 2448687
By Alana Dawson & Amber Salhus, Alana Dawson, and Amber Salhus. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

What if not ALL mom-guilt is bad?

We were so inspired after our interview with Amber Kanallakan last week where she broke down the difference between mom-guilt (which can sometimes point us to a better way) and mom-shame (which accomplishes nothing good) so we decided it's important to dive a bit deeper and continue exploring this idea together.

In today's episode we're unpacking different kinds of mom-guilt, what triggers it for us, how it plays out in our mothering (we get real vulnerable here!), how we can determine when to listen to it or overcome it, and the practical ways we snap ourselves out of shame spirals.

120 episodes