532 - Self-care Shortcut


Manage episode 239741594 series 1521099
By Alex Charfen and Alex Charfen - Entrepreneur. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

When we take care of ourselves and lower pressure and noise, momentum in our lives goes up. Not only do we feel better, but it also benefits our business and overall quality of life. Sometimes as entrepreneurs, it’s hard to remember to take care of ourselves. We get busy and put ourselves last. But trust me, that’s the most damaging thing you can do. It actually slows down your productivity.

If you aren’t practicing self-care, don’t go crazy and try to do everything at once. Begin by making simple, subtle changes in your life. The easiest one to start with is hydration. Just getting hydrated can give you massive momentum as an entrepreneur. When you are fully hydrated, you will feel better on a daily basis. You will notice increased awareness for your entire body. If you want to run at an optimal level, you have to be hydrated.

The benefits of drinking water and being hydrated are extraordinary. Start this habit and in 4 weeks, evaluate what’s changed. I guarantee that you will notice amazing changes in your body, business, and overall life. If you’re ready to experience the massive momentum from something as simple as being hydrated, go to getthirstynow.com.

When you’re ready, here are a few ways my team and I can help scale your business:

1. Grab a free copy of my book: The Entrepreneurial Personality Type.

This book will show you why, as an entrepreneur, there is nothing wrong with you, and how you’re not alone. We are the few who dare to dream of a better future and go into the world, insisting it become a reality.

2. Join Momentum Masterclass.

In this course, you’ll learn how to eliminate pressure and noise, how planning systems play a massive role in your success, and the keystone habits every entrepreneur needs to develop.

3. Join our Billionaire Code Facebook Group.

Come hang out in our Facebook group of over 2,000+ members where we regularly share about team building and company growth.

4. Subscribe to the Momentum Podcast.

The Momentum Podcast will walk you through the importance of building a team, scaling companies, and ultimately, making your greatest contribution to the world.

5. Join one of our programs and work with me and my team.

If you’d like to work directly with me and my team, to take you from where you are today to a place where there are consistent growth and scale, head on over to billionairecode.com and we’ll send over some details to get you started.

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