109 | Mirror Work: Learning to Love Yourself (Mommy Millionaire Minute)


Manage episode 225823976 series 2198369
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.

This is a very serious episode – but it’s one that could change your life.

After speaking of thousands of women who want to do more and feel better, I’ve noticed that almost every single one of us has a problem with loving ourselves. I know I was struggling with this even just a year ago, so today, I want to share an exercise you can use to

You Will Hear About:

  • [1:30] What happens when you only pursue growth because you feel that you’re not good enough
  • [5:00] Reframing trauma
  • [10:30] Changing the way you speak to yourself
  • [11:50] How to practice mirror work
  • [19:20] Raising your vibration so you can evolve into the best version of yourself
  • [23:45] What you should tell yourself when you look in the mirror: I am smart. I am more intelligent than I realize. I am a genius with an abundance of creative ideas. I am a magnificent person. I am loveable. I am worth loving.


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