Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Episode 3
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Manage episode 199960647 series 2102105
Content provided by Mondays with Mike and Marty and Mondays with Mike. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mondays with Mike and Marty and Mondays with Mike or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Monday’s with Mike and Marty - Episode 3 Tonight we talked about good fats/bad fats, some good fats to buy, and why you shouldn’t be afraid to eat more fat. We also dive a little bit into protein, and drop some knowledge from an article on well known brands that contain some really terrible ingredients. Please Share, like, subscribe, and comment! We do monitor the comments throughout the week, so if you’re watching or listening to the replay, drop a question and we will get back to you. Thank you for tuning in! -Mike (IG: @miketoguy_ny) -Marty (IG: @msiry) --- Support this podcast: https://podcasters.spotify.com/pod/show/mwmm/support
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38 episodes
M4A•Episode home
Manage episode 199960647 series 2102105
Content provided by Mondays with Mike and Marty and Mondays with Mike. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mondays with Mike and Marty and Mondays with Mike or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Monday’s with Mike and Marty - Episode 3 Tonight we talked about good fats/bad fats, some good fats to buy, and why you shouldn’t be afraid to eat more fat. We also dive a little bit into protein, and drop some knowledge from an article on well known brands that contain some really terrible ingredients. Please Share, like, subscribe, and comment! We do monitor the comments throughout the week, so if you’re watching or listening to the replay, drop a question and we will get back to you. Thank you for tuning in! -Mike (IG: @miketoguy_ny) -Marty (IG: @msiry) --- Support this podcast: https://podcasters.spotify.com/pod/show/mwmm/support
…
continue reading
38 episodes
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