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Monster Baby #30: Handling Heartbreak: A True Story
Archived series ("Inactive feed" status)
When? This feed was archived on June 18, 2023 20:25 (). Last successful fetch was on February 18, 2023 11:13 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 188647096 series 1128485
Coping with a wounded heart can be tough, but mindfulness and improvisation principles and practices can help. In this episode, Ted and Lisa process Ted’s meteoric rise-and-fall romantic connection (2:33), preparing with a little levity in an opening game of Three Things (6:28). Ted recounts the good times and the stunning news of reversal (9:56) before sharing his cycle of five feelings while waiting for further clarity (18:30). The pair discuss Kahlil Gibran’s image of joy and sorrow (23:09) and ask what’s the wise best choice to make when we get attached to someone (26:31). Ted briefly outlines four helpful questions for starting a new connection (29:15) before he and Lisa continue on the question of attachment (30:47). Lisa asks if Ted would choose differently, knowing what he now knows (38:08); he acknowledges that it’s tough to stop momentum once it’s moving (43:33). They close by sharing how poetry and music can help us stay open-hearted in such aching times (45:24). Stick around for the bonus track if you want to hear one of Ted’s original songs that provides some comfort during times of heartbreak (58:04).
As always, please send a note, question, or comment if you feel so inspired: info@monsterbabypodcast.com. Thanks so much for listening—we love you all!
I believe in all that has never yet been spoken.
I want to free what waits within me
so that what no one has dared to wish for
may for once spring clear
without my contriving.
If this is arrogant, God, forgive me,
but this is what I need to say.
May what I do flow from me like a river,
no forcing and no holding back,
the way it is with children.
Then in these swelling and ebbing currents,
these deepening tides moving out, returning,
I will sing you as no one ever has,
streaming through widening channels
into the open sea.
–Rainer Maria Rilke, Book of Hours (translated by Anita Barrows and Joanna Macy)
To subscribe, go to: http://monsterbabypodcast.com
San Francisco improvisors Ted DesMaisons and Lisa Rowland explore the beautiful, surprising and unruly intersections between mindfulness and improvisation as they seek to befriend that oft-hidden and sometimes scary part of all of us that can lead to a life well-lived.
The post Monster Baby #30: Handling Heartbreak: A True Story appeared first on Anima Learning.
105 episodes
Monster Baby #30: Handling Heartbreak: A True Story
Monster Baby: A Curious Romp Through the Worlds of Mindfulness and Improvisation
Archived series ("Inactive feed" status)
When? This feed was archived on June 18, 2023 20:25 (). Last successful fetch was on February 18, 2023 11:13 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 188647096 series 1128485
Coping with a wounded heart can be tough, but mindfulness and improvisation principles and practices can help. In this episode, Ted and Lisa process Ted’s meteoric rise-and-fall romantic connection (2:33), preparing with a little levity in an opening game of Three Things (6:28). Ted recounts the good times and the stunning news of reversal (9:56) before sharing his cycle of five feelings while waiting for further clarity (18:30). The pair discuss Kahlil Gibran’s image of joy and sorrow (23:09) and ask what’s the wise best choice to make when we get attached to someone (26:31). Ted briefly outlines four helpful questions for starting a new connection (29:15) before he and Lisa continue on the question of attachment (30:47). Lisa asks if Ted would choose differently, knowing what he now knows (38:08); he acknowledges that it’s tough to stop momentum once it’s moving (43:33). They close by sharing how poetry and music can help us stay open-hearted in such aching times (45:24). Stick around for the bonus track if you want to hear one of Ted’s original songs that provides some comfort during times of heartbreak (58:04).
As always, please send a note, question, or comment if you feel so inspired: info@monsterbabypodcast.com. Thanks so much for listening—we love you all!
I believe in all that has never yet been spoken.
I want to free what waits within me
so that what no one has dared to wish for
may for once spring clear
without my contriving.
If this is arrogant, God, forgive me,
but this is what I need to say.
May what I do flow from me like a river,
no forcing and no holding back,
the way it is with children.
Then in these swelling and ebbing currents,
these deepening tides moving out, returning,
I will sing you as no one ever has,
streaming through widening channels
into the open sea.
–Rainer Maria Rilke, Book of Hours (translated by Anita Barrows and Joanna Macy)
To subscribe, go to: http://monsterbabypodcast.com
San Francisco improvisors Ted DesMaisons and Lisa Rowland explore the beautiful, surprising and unruly intersections between mindfulness and improvisation as they seek to befriend that oft-hidden and sometimes scary part of all of us that can lead to a life well-lived.
The post Monster Baby #30: Handling Heartbreak: A True Story appeared first on Anima Learning.
105 episodes
All episodes
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