SPACE: Sarah Jenks on Feeding Your Authentic Magic (Ep. 16)

51:22
 
Share
 

Manage episode 219598952 series 1525467
By MoonTentCo and Dorothée Sophie Royal. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
9.png

Episode 16: Space

Learn about creating space to feed your authentic magic with women’s empowerment coach Sarah Jenks.

“Sometimes who we are feels so big and so overwhelming but we have to choose it, we have to choose us.” - Sarah Jenks

In this episode of #moonwisepodcast, we speak with life coach, emotional eating expert and sacred space holder Sarah Jenks about creating space to feed your authentic magic.

SUBSCRIBE: ITUNES

BONUS CONTENT: PATREON

Sarah Jenks is mother to 3 children and proprietress of Hawthorn Farm, a 23 acre farm and retreat center in Medfield, Massachusetts. She has created a number of online programs that help women remember their wild, authentic and sacred selves, including Live More Weigh Less and Whole Woman.

We talk about finding freedom from emotional eating, treating our bodies as sacred temples and creating a life that is aligned with who we really are. Sarah says, “the real issue is women are just so exhausted pretending to be someone that they’re not.”

She reminds us that “we’ve been living our whole lives thinking that we’re just normal, magic-less bodies and it’s all being revealed to us if we’re willing to see it, how magical we are.”

We also talk about:

  • Nourishing our sacred hunger

  • Coming out as magical beings

  • Letting go of the need to perform and please

  • Releasing the idea of “sameness as safety”

  • Embracing diversity in motherhood styles

  • Working with the four elements

  • Giving ourselves permission to rest

Links:

Unedited Interview Video:

Screen Shot 2018-01-26 at 4.03.50 PM.png

Join us on Patreon

Enjoy the show? Get access to bonus content, meditations, songs, giveaways and more by joining our community on Patreon. Thank you for uplifting the feminine and supporting women-led media!

Get Access

68 episodes