Ep 61 Are You Leading Your Life From a Place of Lack or Abundance?


Manage episode 299050417 series 2510863
By Rachel Goodman, RDN, Rachel Goodman, and RDN. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Are your eating behaviors and relationship with your body fueled from a place of never feeling enough, or are you leading with worthiness?

In this episode, Rachel discusses the difference between a lack mindset and abundance mindset and how both can show up in your life - as well as the power of an abundance mindset for healing body image.

Rachel’s Resources:

Follow Rachel on Instagram: instagram.com/dietitian.rachelgoodman

Rachel’s Online Program Living Free: rachelgoodnutrition.com/program

Rachel’s Free Guide: 3 Steps to Stop Feeling Out of Control with Food: http://bit.ly/stopfeeling_outofcontrol_withfood

Contact Rachel: rachel@rachelgoodnutrition.com

70 episodes