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59: It Takes a Community w/ Adrienne
Manage episode 301211314 series 2763297
Humans are social creatures and we depend upon the power of the collective for our survival. This "it takes a village" approach also extends to our self-work efforts.
In today's episode, we are joined by Adrienne, co-creator of our new Mighty Networks Support Community, to discuss the importance of receiving support and connection from other humans as we work to heal our individual and collective traumas.
Along the way, we also discuss:
- Trauma-informed yoga
- Infertility in Mormonism
- The patriarchy's obsession with women's bodies
- Creating light
- And much more....
Enjoy!
Adrienne is a bad-ass, ex-mormon, spiritual seeker, vegan, childfree after infertility, community builder and trauma-informed yoga instructor. You can follow her on IG @iamadriennejohnson
Mighty Networks Community
Our Mighty Networks Community is a space for folks who desire to access expanded states as a way to find our inner authority, release the trauma, do the work, and heal. All while being held in a community of individuals co-creating this beautiful space together. Come join us!
Other links for this episode:
Kundalini Yoga w/ Syd Strabala
The Body Keeps the Score
Artist unknown. Please message for credit.
Something Chill on a Friday Night
Join chill with us on Friday, April 19 for a night of good humans, good vibes and good music! Featuring the music of @flavorcountrymusic and @tessie.frequency:
Buy Tickets ($22)
186 episodes
Manage episode 301211314 series 2763297
Humans are social creatures and we depend upon the power of the collective for our survival. This "it takes a village" approach also extends to our self-work efforts.
In today's episode, we are joined by Adrienne, co-creator of our new Mighty Networks Support Community, to discuss the importance of receiving support and connection from other humans as we work to heal our individual and collective traumas.
Along the way, we also discuss:
- Trauma-informed yoga
- Infertility in Mormonism
- The patriarchy's obsession with women's bodies
- Creating light
- And much more....
Enjoy!
Adrienne is a bad-ass, ex-mormon, spiritual seeker, vegan, childfree after infertility, community builder and trauma-informed yoga instructor. You can follow her on IG @iamadriennejohnson
Mighty Networks Community
Our Mighty Networks Community is a space for folks who desire to access expanded states as a way to find our inner authority, release the trauma, do the work, and heal. All while being held in a community of individuals co-creating this beautiful space together. Come join us!
Other links for this episode:
Kundalini Yoga w/ Syd Strabala
The Body Keeps the Score
Artist unknown. Please message for credit.
Something Chill on a Friday Night
Join chill with us on Friday, April 19 for a night of good humans, good vibes and good music! Featuring the music of @flavorcountrymusic and @tessie.frequency:
Buy Tickets ($22)
186 episodes
All episodes
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