Taking Good Care of Yourself


Manage episode 213557322 series 2331385
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
What do you think of when I mention the word ‘health’? What is it that you first think of? For many people the words 'health' or 'exercise' are very positive …

211 episodes available. A new episode about every day averaging 4 mins duration .