Artwork

Content provided by Mark Lund, MD and Morning Fog with Dr Mark. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mark Lund, MD and Morning Fog with Dr Mark or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

The Importance of Acknowledging & Validating

14:14
 
Share
 

Manage episode 347636216 series 3410439
Content provided by Mark Lund, MD and Morning Fog with Dr Mark. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mark Lund, MD and Morning Fog with Dr Mark or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode Dr Mark and Liz talk about the very powerful tool to not only reduce conflic but to deepen connection. When acknowledging and validating you are learning about, understanding, and expressing acceptance of another person’s emotional experiences. You dont need to agree with everything they say. Learn some easy tips to validate and experience the change in your relationships.

  continue reading

51 episodes

Artwork
iconShare
 
Manage episode 347636216 series 3410439
Content provided by Mark Lund, MD and Morning Fog with Dr Mark. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mark Lund, MD and Morning Fog with Dr Mark or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode Dr Mark and Liz talk about the very powerful tool to not only reduce conflic but to deepen connection. When acknowledging and validating you are learning about, understanding, and expressing acceptance of another person’s emotional experiences. You dont need to agree with everything they say. Learn some easy tips to validate and experience the change in your relationships.

  continue reading

51 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide