Meditation: Affirmation: I Make Decisions That Are Aligned With My Values (Decide)

Morning Meditation for Women

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1+ y ago 11:30

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Feel the slow waves of your breathing,

Going in,

And out.

In,

And out.

Relax,

And notice your mind clear.

Feel your body melt.

And be here,

One with yourself,

And this moment.

I make decisions that are aligned with my values.

JOURNAL PROMPTS:

What decisions are ahead of you?
What does it feel like when you make decisions that are not aligned with your values?
What areas of your life can you make decisions that are more in line with your values?

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