Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Move-Eat-Re-energise Show S1E4 - Shannon Pigdon
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Today I catch up with Shannon Pigdon, who is one half of the power couple behind Lonedog MPE, the local gym that I work for. Shannon is a highly qualified personal training & coach who travels the world competing in KB Sports and taking courses to further his knowledge He is also probably the top KB, TRX and Trigger point instructor in Australia…meaning he basically coaches personal trainers on how to be better personal trainers. Shannon and the Lonedog community are great personal friends of mine as they are one of the big reasons I stayed in the industry during a very tough time in my life which I will always be super grateful for.. That’s enough from me….let’s get into it.
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20 episodes
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Archived series ("Inactive feed" status)
When?
This feed was archived on July 28, 2020 04:09 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 204909013 series 2282385
Content provided by Move - Eat - Re-energise - A CJ Rubric Project. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Move - Eat - Re-energise - A CJ Rubric Project or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today I catch up with Shannon Pigdon, who is one half of the power couple behind Lonedog MPE, the local gym that I work for. Shannon is a highly qualified personal training & coach who travels the world competing in KB Sports and taking courses to further his knowledge He is also probably the top KB, TRX and Trigger point instructor in Australia…meaning he basically coaches personal trainers on how to be better personal trainers. Shannon and the Lonedog community are great personal friends of mine as they are one of the big reasons I stayed in the industry during a very tough time in my life which I will always be super grateful for.. That’s enough from me….let’s get into it.
…
continue reading
20 episodes
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Similar to Move - Eat - Re-energise Show
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.
…
continue reading
CBC Radio's Dr. Brian Goldman takes listeners through the swinging doors of hospitals and doctors' offices, behind the curtain where the gurney lies.
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
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…
continue reading
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Stefan James from Project Life Mastery reveals the best strategies to mastering and living life fully; everything from how to be motivated, secrets to success, how to make money online, making passive income online, investing, how to change your beliefs and mindset, being healthy and physically fit, being happy and productive, life management, cultivating relationships, spirituality, and much more! This podcast contains Stefan's best strategies and principles that he's shared in-depth on his ...
…
continue reading
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