086 | Life Lessons from My Teenage Daughter


Manage episode 234082040 series 2456132
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.

In today’s solo episode with me, I’m sharing some beautiful advice that my teenage daughter offered me when I asked her what I should share on the podcast. My daughter’s response actually shocked me; she said that I should talk about limiting children’s access to electronic devices. Listen in as I share why I do feel that this is an important topic to dive into, and what I learned from this moment with my daughter.

To learn more, and for the complete show notes, visit: movementbylara.com


  • Today’s episode is sponsored my LYT Daily online yoga classes. This is an exclusive pass into my personal practice and program that I created from my experience as a physical therapist and 20 years developing my LYT yoga methodology. There is a different class with me everyday - including special monthly live streams - so you can feel your most LYT up - anytime and anywhere. Get a 3 day free trial today by going to movementbylara.com and clicking “daily classes.” Let’s get moving!

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