Manage episode 234082040 series 2456132
In today’s solo episode with me, I’m sharing some beautiful advice that my teenage daughter offered me when I asked her what I should share on the podcast. My daughter’s response actually shocked me; she said that I should talk about limiting children’s access to electronic devices. Listen in as I share why I do feel that this is an important topic to dive into, and what I learned from this moment with my daughter.
To learn more, and for the complete show notes, visit: movementbylara.com
- Today’s episode is sponsored my LYT Daily online yoga classes. This is an exclusive pass into my personal practice and program that I created from my experience as a physical therapist and 20 years developing my LYT yoga methodology. There is a different class with me everyday - including special monthly live streams - so you can feel your most LYT up - anytime and anywhere. Get a 3 day free trial today by going to movementbylara.com and clicking “daily classes.” Let’s get moving!
Redefining Yoga is a production of Crate Media
127 episodes available. A new episode about every 2 days averaging 20 mins duration .