Manage episode 235079135 series 2456132
Showing up is a constant thread for me, and lately the idea of truly showing up has come into play in a lot of ways in my life. Showing up is a movement, an action, and an intention that we shouldn’t take lightly. Today’s podcast episode is a calling for us all to show up in bigger ways.
To learn more, and for the complete show notes, visit: movementbylara.com
- Check out: movementbylara.com
- Instagram: @lara.heimann
- Facebook: facebook.com/movementbylara
- Today’s episode is sponsored my LYT Daily online yoga classes. This is an exclusive pass into my personal practice and program that I created from my experience as a physical therapist and 20 years developing my LYT yoga methodology. There is a different class with me everyday - including special monthly live streams - so you can feel your most LYT up - anytime and anywhere. Get a 3 day free trial today by going to movementbylara.com and clicking “daily classes.” Let’s get moving!
Redefining Yoga is a production of Crate Media
110 episodes available. A new episode about every 2 days averaging 21 mins duration .