Manage episode 235552305 series 2456132
I love the word compassion, it holds such a deep meaning to me! Compassion is having a desire to do something about the sadness that you feel for a person, cause, or event that is upsetting to you in order to alleviate the suffering. In today’s episode, I’m sharing the compassion that I feel and what I’m doing about it, and I know it will inspire you to get out there and do something out of compassion, too!
To learn more, and for the complete show notes, visit: movementbylara.com
- Check out: movementbylara.com ; c2c4compassion.com
- Instagram: @lara.heimann
- Facebook: facebook.com/movementbylara
- Today’s episode is sponsored my LYT Daily online yoga classes. This is an exclusive pass into my personal practice and program that I created from my experience as a physical therapist and 20 years developing my LYT yoga methodology. There is a different class with me everyday - including special monthly live streams - so you can feel your most LYT up - anytime and anywhere. Get a 3 day free trial today by going to movementbylara.com and clicking “daily classes.” Let’s get moving!
Redefining Yoga is a production of Crate Media
110 episodes available. A new episode about every 2 days averaging 21 mins duration .