Manage episode 235738423 series 2456132
We teach ourselves how to walk as a toddler, the beauty of mobility. But what about those who suffer discomfort when walking as adults? It’s never too late to learn to walk better, more efficiently and without P.A.I.N.
To learn more, and for the complete show notes, visit: movementbylara.com
Redefining Yoga is a production of Crate Media
112 episodes available. A new episode about every 0 hours averaging 21 mins duration .