096 | Music Takes Us to Another Place: Music for Hiking & Yoga


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Since the dawn of civilization, humans have used music as a way of connecting to their spirit and community. Music has been a central part of our civilization and has always had the power to move — and even change — us.

Often we can put on a piece of music and find that it changes our emotional feeling. So what is it that is changed?

To learn more, and for the complete show notes, visit: movementbylara.com


Redefining Yoga is a production of Crate Media

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