098 | Get walking with tenacity and compassion | with Lara Heimann


Manage episode 236287599 series 2456132
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Walking is a wonderful and beneficial activity. However, what are the philosophies and functionalities behind it? Why should you get out there and walk?

To learn more, and for the complete show notes, visit: movementbylara.com


Redefining Yoga is a production of Crate Media

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