099 | Lara talks to special guest: her 14-year-old son Jonah | with Jonah Heimann

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In this episode, I chat with my fourteen-year-old son Jonah about his hiking experiences, what he gets out of the treks and what he sees as the challenges. His answers, particularly on how he overcomes challenges, are both interesting and educational.

To learn more, and for the complete show notes, visit: movementbylara.com

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Redefining Yoga is a production of Crate Media

111 episodes available. A new episode about every 0 hours averaging 21 mins duration .