Manage episode 236768175 series 2456132
Sometimes transitioning back to reality after a break is difficult. I’ve constructed this episode around those moments when you need to return to your day-to-day life after being away for a while. Here are my tips that make transitioning back far easier.
To learn more, and for the complete show notes, visit: movementbylara.com
Redefining Yoga is a production of Crate Media
126 episodes available. A new episode about every 2 days averaging 21 mins duration .