103 | Working on the energy in your posture | with Lara Heimann

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Today’s podcast is about posture, something I talk about all the time. You immediately have an opinion of someone you see based on the way they stand. It is from a person’s posture that we receive subliminal messages.

To learn more, and for the complete show notes, visit: movementbylara.com

Resources:

Redefining Yoga is a production of Crate Media

125 episodes available. A new episode about every 2 days averaging 21 mins duration .