105 | Trip Planning and Dealing With The Unexpected | with Mark Heimann

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This episode I chat with husband Mark about the planning of hikes and trails including which matters need to be taken into account before you set out. We also talk about our original inspiration behind hiking and how to deal with unexpected events.

To learn more, and for the complete show notes, visit: movementbylara.com

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Redefining Yoga is a production of Crate Media

125 episodes available. A new episode about every 2 days averaging 21 mins duration .