110 | How to build new neural pathways | with Lara Heimann

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Today’s episode covers what you can do to build new neural pathways. The brain is like a muscle, it can grow and change. Fifty years ago, scientists believed the brain was rigid and wouldn’t grow after a certain age. Now we recognize the neuroplasticity of the brain; the ability to reorganize neural pathways.

To learn more, and for the complete show notes, visit: movementbylara.com

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Redefining Yoga is a production of Crate Media

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