143 | Building confidence

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By Lara Heimann. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Today I’m talking about a crisis of confidence in teaching. It doesn’t have to be about teaching yoga, it could be about anything. But yoga teachers often experience times when they lack confidence. It doesn’t mean you should stop teaching or that you’re an imposter, but perhaps that you’re standing in a void of confidence believing you can't do what you need to instruct in the way you'd like to. Listen to the episode for my top tips on getting through these moments and becoming more confident.

To learn more, and for the complete show notes, visit: movementbylara.com

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Redefining Yoga is a production of Crate Media

173 episodes