Manage episode 228845452 series 2456132
Today’s podcast is all about traveling while vegan! This episode was inspired by my love of travel, but also my trip to Costa Rica, and how I eat when I am not home. For those of us who do have different lifestyle choices– vegan, gluten-free, vegetarian, etc– it can be a little more trying when you aren’t in your own home, cooking your own meals! My hope is that with this episode, I can help provide insight to how I travel as a vegan, and hopefully make your future trips that much easier.
To learn more, visit: movementbylara.com
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- Check out: movementbylara.com
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- Online LYT Daily yoga classes with Lara: movementbylara.vhx.tv
- Today’s episode is sponsored my LYT Daily online yoga classes. This is an exclusive pass into my personal practice and program that I created from my experience as a physical therapist and 20 years developing my LYT yoga methodology. There is a different class with me everyday - including special monthly live streams - so you can feel your most LYT up - anytime and anywhere. Get a 3 day free trial today by going to movementbylara.com and clicking “daily classes.” Let’s get moving!
Redefining Yoga is produced by Podcast Masters
113 episodes available. A new episode about every 0 hours averaging 21 mins duration .