55 | Traveling As A Vegan

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Today’s podcast is all about traveling while vegan! This episode was inspired by my love of travel, but also my trip to Costa Rica, and how I eat when I am not home. For those of us who do have different lifestyle choices– vegan, gluten-free, vegetarian, etc– it can be a little more trying when you aren’t in your own home, cooking your own meals! My hope is that with this episode, I can help provide insight to how I travel as a vegan, and hopefully make your future trips that much easier.

To learn more, visit: movementbylara.com

Resources:

  • Happy Cow
  • Check out: movementbylara.com
  • Instagram: @lara.heimann
  • Facebook: facebook.com/movementbylara
  • Online LYT Daily yoga classes with Lara: movementbylara.vhx.tv
  • Today’s episode is sponsored my LYT Daily online yoga classes. This is an exclusive pass into my personal practice and program that I created from my experience as a physical therapist and 20 years developing my LYT yoga methodology. There is a different class with me everyday - including special monthly live streams - so you can feel your most LYT up - anytime and anywhere. Get a 3 day free trial today by going to movementbylara.com and clicking “daily classes.” Let’s get moving!

Redefining Yoga is produced by Podcast Masters

113 episodes available. A new episode about every 0 hours averaging 21 mins duration .