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Episode #6 - GLEN’S IN THE HOT SEAT
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Heyyyyyy, thanks for dropping by.
Today's episode has Glen in the hot seat. Sam interviews the cerebral assassin and combs over:
-Why Glen goes by Muscle Health and Exercise Specialist, but why he rarely uses the title
-The psychology of single focus, and it's application to work/life
-The dualism of work-life balance is outdated, having control of your life, and sense of fulfillment
-The social media conumdrum - junk values on instagram and looking for ego strokes
-Your avatar on social media dictates who you'll attact
-We encourage you to judge people, and our logic behind it
-How Glen is exercising right now. Spoiler: It's not sexy
We are excited to the changes that we are making to the podcast. They should make the episodes more informative, and a lot more entertaining.
Stay Caffienated, because it's our podcast. :D
Glen and Sam
What We Are Up To:
Sam Trotta is hosting Resistance Training Specialist Continum Training at Striation 6 in Toronto. Email Sam to find out more about the program.
Ready to feel better, and move better? To inquire about Muscle Health and Exercise with Glen, check out goperformance.training or e-mail him here.
Ready to engage in an exercise process tailored to you? To inquire about Muscle Health and Exercise with Sam, check out Striation6.com or e-mail him here.
Want a new way to push yourself? Want to learn to defend yourself? Want the opportunity to tap out Glen and Sam? Join us for a roll at The Academy of Athena
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