058 - Train Your Mind And Body For MTB with Simon Hall


Manage episode 219197645 series 1558318
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On episode number Fifty Eight we are changing the way we think about life, work and passions with Simon Hall who helps people chase the life they are passionate about and really want to live. And this spills into mountain biking as Simon is now hooked on hitting the trails with two wheels below him. I was put in contact with Simon via Alex Holowko, who we had on the podcast back in episode number Forty Three chatting about how to prepare for an enduro (Listen here). Alex is coached by Simon not just for his mountain bike racing and adventures but for his life on the road to how he stays focused, and focused on the correct things to help him improve and move forward.

Simon is such a great guy and is really switched on to helping people get into the correct frame of mind to better their life and getting them moving in the right direction to make their life better. And we as mountain bikers are so lucky because Simon has just been bit by the mountain bike bug. Simon got into mountain biking after a chance meeting with Alex. The two of them hit it off and one thing lead to another. Simon helped Alex focus and change his lifestyle and Alex helped Simon get on a bike and up the mountain. We chat to Simon about how to better yourself, how to make the gym work for you, getting your meditation on the trails, fuelling yourself properly for the bike and making your passion help in your everyday life, plus much more.

101 episodes available. A new episode about every 7 days averaging 68 mins duration .