#205 Dr. Jared Vagy "The Climbing Doctor" | Thunderbolt Sportswear

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Dr. Jared Vagy is a doctor of physical therapy and known as “The Climbing Doctor”. He’s a professor in the Department of Physical Therapy at USC, works with Olympic athletes on teams in both the US and China, and has treated and taught more than 1,000 climbers. He’s the author of Climb Injury Free, which includes injury advice from professional climbers and step by step rehabilitation instructions for climbing injuries. In this interview, we talk about common injuries among climbers, how to know when to push hard and when to back it off, and the difference between pain and injury.

In today's Company Spotlight, we feature a Portland, OR based company, Thunderbolt Sportswear, and it's co-owner, John Connor. Thunderbolt's signature item is a do-it-all pair of soft shell pants/jeans made with Schoeller Dryskin, and they've now expanded to shirts and outerwear. After the interview with John, Roommate Max and I review the products. For 25% off, use the code "mtnmeister" at https://www.thunderboltsportswear.com/

Episode Links:

The Climbing Doctor - https://theclimbingdoctor.com/

Stephen Curry strobe classes - https://www.youtube.com/watch?v=O6CHAmdkVDM

Clarifying the Role of Pain in Injuries - https://theclimbingdoctor.com/clarifying-the-role-of-pain-in-injuries/

Buy the Book - http://a.co/5PoHwQO

Climbing Doctor Instagram - https://www.instagram.com/theclimbingdoctor/?hl=en

249 episodes available. A new episode about every 23 days averaging 37 mins duration .